Desk Disease
In modern life, the prevalence of prolonged sitting, often associated with desk work, has raised concerns about its impact on health. Prolonged periods of sitting, with legs bent,
10 Essential Tips: Managing Winter Weight
As the winter season rolls in, maintaining a healthy weight can become a bit more challenging due to the combination of colder weather, holiday festivities, and the natural tendenc
Popular Now: What is Semaglutide?
1. Semaglutide is a type of GLP-1 that is commonly used as a diabetic medicine but has also been approved for weight loss. 2. Who can use it? Anyone who does not have a history of
Sexual Health and Wellness For Men
You should treat your sexual health with the same amount of care as you would care for your skin or body. When your physician has ruled out hormone deficiencies, illness, infection
LGBTQA Sexual Wellness Tips & Facts
Five Things To Know About LGBT STI MSM- have the highest risk of STIs, including HIV and other STIs. Infections can spread through oral, anal, and vaginal sex. But anyone who is en
Winter Blues
Beating the winter blues away With winter just around the corner, seasonal affective disorder (appropriately known by the acronym SAD) tends to boost traffic in our office. That sh
Loneliness is an unhealthy epidemic
When Hank Williams sang, “I’m so Lonesome I Could Cry,” he was speaking to almost one-third of Americans who say they feel lonely, at least several times a week. Seniors espe
Everything about Statins
You need to know Everything about Statins If you’ve ever wondered about statins or if your doctor has suggested statins, consider the story of one of my patients. Mrs. K.,
Ice cream aisle can be a waistline nightmare
Ice cream aisle If ice cream is your favorite summer treat, know that the frozen dairy aisle can be your downfall. Ben & Jerry’s pints are likely the worst offenders, with a
